Blended Reduced Fat Yogurt, Peach, Lala, 6 Oz |
✓ | G | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (18.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Blended Reduced Fat Yogurt, Peach, Lala, 6 Oz
Serving Size: G (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 150 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 5% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 15 mg | 5% | |
Sodium | 80 mg | 3% | |
Total Carbohydrate | 27 g | 9% | |
Dietary Fiber | 2 g | 7.9% | |
Sugars (Added) | 8.5 g | 28.3% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 199.8 IU | 4% | |
Vitamin B6 | 0 mg | 2.4% | |
Vitamin B12 | 0.7 mcg | 12% | |
Vitamin C | 18 mg | 30% | |
Vitamin D | 60 mcg | 15% | |
Vitamin E | 0 mg | 0.2% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 204 mg | 20.4% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 19.2 mg | 4.8% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 248.3 mg | 7% | |
Phosphorus (P) | 179.9 mg | 18% | |
Selenium (Se) | 4.3 mcg | 6.1% | |
Zinc (Zn) | 0.8 mg | 5.4% |
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