Chovani Greek Yogurt

✓

Cup

150 g

---

• Chovani Greek Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Calcium (helps you build strong bones).
• Chovani Greek Yogurt contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

Medium Density (2.9 %/cal)

Medium Density (0.3 %/g)

---

24% Protein

6% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

3% Sodium

35%

Added Sugar

---