Danone Activia 1.5% Drinkable Yogurt, Blueberry
✓
Ml93 g

Calories in 1 ml (93 g)
80.4 calories, 13.5 from fat
 
Carbs
14.1 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Danone Activia 1.5% Drinkable Yogurt, Blueberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin D (helps build strong bones).
  • Danone Activia 1.5% Drinkable Yogurt, Blueberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
2%
Fiber
2%
Fat
4%
Saturated Fat
3%
Cholesterol
2%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone Activia 1.5% Drinkable Yogurt, Blueberry

Serving Size: ml (93g)

* Amount Per Serving
Calories 80.4 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.2%
Saturated Fat 1 g 4.4%
Cholesterol 5 mg 2.7%
Sodium 55.2 mg 2.2%
Total Carbohydrate 14.1 g 4.9%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 1.9 g 6.2%
Protein 3 g 6.6%
 
Vitamins
Vitamin A 54.9 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 0%
Vitamin D 39.4 mcg 10%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 111.6 mg 10%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 0%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 115.5 mg 6%
Phosphorus (P) 85.6 mg 8.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 3%