Danone Activia Yellow Apple/Apricot/Peach/Mango

Grams100 g


Calories in 1 grams (100 g)
100 calories, 27 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Danone Activia Yellow Apple/Apricot/Peach/Mango has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
  • Danone Activia Yellow Apple/Apricot/Peach/Mango contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
5%
Fiber
7%
Fat
12%
Saturated Fat
5%
Cholesterol
2%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone Activia Yellow Apple/Apricot/Peach/Mango

Serving Size: grams (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 6.5%
Saturated Fat 1.5 g 11.8%
Cholesterol 10 mg 4.7%
Sodium 60 mg 2.4%
Total Carbohydrate 15 g 4.1%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 11 g 36.7%
Protein 4 g 5.9%
 
Vitamins
Vitamin A 176.5 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.5 mcg 10%
Vitamin C 1.3 mg 0%
Vitamin D 44 mcg 15%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 10%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 0%
Magnesium (Mg) 11 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.4 mg 5.3%
Phosphorus (P) 71 mg 6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.9 mg 5.7%