Danone Oikos 0% Greek Yogurt, Plain, 500g

✓

3/4 Cup

175 g

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• Danone Oikos 0% Greek Yogurt, Plain, 500g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (23.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
• Danone Oikos 0% Greek Yogurt, Plain, 500g contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (19% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (23.5 %/cal)

Low Density (0 %/g)

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34% Protein

3% Carbs

0% Fiber

0% Fat

1%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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