How many calories in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

169.6 calories per 3/4 cup (175 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

21.9 g. of carbs (8.2%DV) per 3/4 cup (175 g.)

How much protein in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

14 g. of protein (12.4%DV) per 3/4 cup (175 g.)

How much fiber in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

1 g. of fiber (3.1%DV) per 3/4 cup (175 g.)

How much saturated fat in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

g. of saturated fat (%DV) per 3/4 cup (175 g.)

How much fat in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

3 g. fat (9.3%DV) per 3/4 cup (175 g.)

How much sodium in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

49.9 g. sodium (🔒%DV) per 3/4 cup (175 g.)

Danone Oikos 2% Greek Yogurt, Vanilla, 500g Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin D. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

12.3 grams of sugar per 3/4 cup (175 g.)

How much sugar in Danone Oikos 2% Greek Yogurt, Vanilla, 500g?

12.3 grams of sugar per 3/4 cup (175 g.)

Danone Oikos 2% Greek Yogurt, Vanilla, 500g

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin D.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 3/4 cup (175g)

169.6 calories / 27 from fat

Carbohydrates

21.9 g

Proteins

14 g

Fat

3 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Low Density

(1 cal/g)

High Density

(11.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 57 min

Jog 23 min

Cleaning 42 min

Child Care 68 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		169.6 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	9.3%
	Saturated Fat	1.5 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		49.9 mg	🔒%
Total Carbohydrate		21.9 g	8.2%
	Dietary Fiber	1 g	3.1%
	Sugars (Added)	12.3 g	🔒%
Protein		14 g	12.4%

Vitamins
	Vitamin A	205.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	109.4 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	210 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	19.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	319.1 mg	🔒%
	Phosphorus (P)	161 mg	🔒%
	Selenium (Se)	4.4 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%