How many calories in DX Strawberry Parfait?

271.6 calories per Cup (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).

How many carbs in DX Strawberry Parfait?

55.5 g. of carbs (18.5%DV) per Cup (28 g.)

How much protein in DX Strawberry Parfait?

7.5 g. of protein (15%DV) per Cup (28 g.)

How much fiber in DX Strawberry Parfait?

2.5 g. of fiber (9.9%DV) per Cup (28 g.)

How much saturated fat in DX Strawberry Parfait?

g. of saturated fat (%DV) per Cup (28 g.)

How much fat in DX Strawberry Parfait?

2.4 g. fat (3.6%DV) per Cup (28 g.)

How much sodium in DX Strawberry Parfait?

215.2 g. sodium (🔒%DV) per Cup (28 g.)

DX Strawberry Parfait Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C, Calcium, Vitamin A and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (54% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in carbs (66% of DV/100g).

Is there sugar in DX Strawberry Parfait?

32.8 grams of sugar per Cup (28 g.)

How much sugar in DX Strawberry Parfait?

32.8 grams of sugar per Cup (28 g.)

DX Strawberry Parfait

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C, Calcium, Vitamin A and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (54% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in carbs (66% of DV/100g).

Calories in 1 Cup (28g)

271.6 calories / 21.6 from fat

Carbohydrates

55.5 g

Proteins

7.5 g

Fat

2.4 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Very High Density

(9.7 cal/g)

Medium Density

(5.5 %/cal)

Very High Density

(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 91 min

Jog 36 min

Cleaning 68 min

Child Care 109 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		271.6 cal
Calories from Fat		21.6 cal
			% Daily Value
Total Fat		2.4 g	3.6%
	Saturated Fat	1 g	🔒%
Cholesterol		3.7 mg	🔒%
Sodium		215.2 mg	🔒%
Total Carbohydrate		55.5 g	18.5%
	Dietary Fiber	2.5 g	9.9%
	Sugars (Added)	32.8 g	🔒%
Protein		7.5 g	15%

Vitamins
	Vitamin A	740.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	17.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	167.9 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%