Farmi jogurt 5% |
✓ | Ports | 100 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (171.7 %/cal)
|
Medium
Density (0.3 %/g)
|
Farmi jogurt 5%
Serving Size: Ports (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 83 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 3.3 g | 16.5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0.1 mg | 0% | |
Total Carbohydrate | 5 g | 1.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 5 g | 16.7% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 38.3 IU | 0.8% | |
Vitamin B6 | 0 mg | 2% | |
Vitamin B12 | 0.1 mcg | 1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.8 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 120 mg | 666.7% | |
Magnesium (Mg) | 14 mg | 3.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 200 mg | 5.7% | |
Phosphorus (P) | 120 mg | 12% | |
Selenium (Se) | 1.5 mcg | 2.1% | |
Zinc (Zn) | 0.6 mg | 3.7% |
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