Frozen Yogurt, Low Fat Cookies & Cream W/Live & Active Cultures, Great Value, 16 Oz
✓
G64 g

Calories in 1 G (64 g)
110 calories, 22.5 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Low Fat Cookies & Cream W/Live & Active Cultures, Great Value, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Iron (a vital element for muscle health), Vitamin D (fights infections including cold and the flu), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Frozen Yogurt, Low Fat Cookies & Cream W/Live & Active Cultures, Great Value, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(17.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
4%
Fat
7%
Saturated Fat
3%
Cholesterol
2%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Low Fat Cookies & Cream W/Live & Active Cultures, Great Value, 16 Oz

Serving Size: G (64g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 10 mg 3%
Sodium 55 mg 2%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 9.6 g 32%
Protein 2 g 4%
 
Vitamins
Vitamin A 480 IU 9.6%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 2.3 mg 3.8%
Vitamin D 51.2 mcg 12.8%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 123.1 mg 12.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 115 mg 3%
Phosphorus (P) 96 mg 9.6%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.3 mg 1.7%