Frozen Yogurt, Vanilla Bean, Blue Bunny Frozen, 1 Pt

G65 g


Calories in 1 G (65 g)
100 calories, 22.5 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Yogurt, Vanilla Bean, Blue Bunny Frozen, 1 Pt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
  • Frozen Yogurt, Vanilla Bean, Blue Bunny Frozen, 1 Pt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
7%
Fiber
4%
Fat
8%
Saturated Fat
7%
Cholesterol
2%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Yogurt, Vanilla Bean, Blue Bunny Frozen, 1 Pt

Serving Size: G (65g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 55 mg 2%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 7%
Sugars (Added) 9.8 g 32.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 65 mcg 16.3%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 125 mg 12.5%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 170 mg 5%
Phosphorus (P) 103.4 mg 10.3%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.3 mg 1.7%