Fruit Smoothie, Strawberry, Stater Bros., 10 Fl Oz

Ml296 g


Calories in 1 Ml (296 g)
250.2 calories, 27 from fat
 
Carbs
48 g
 
Proteins
9 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie, Strawberry, Stater Bros., 10 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you build strong bones).
  • Fruit Smoothie, Strawberry, Stater Bros., 10 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
16%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
9%
Sodium
118%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie, Strawberry, Stater Bros., 10 Fl Oz

Serving Size: Ml (296g)

* Amount Per Serving
Calories 250.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 220.2 mg 9%
Total Carbohydrate 48 g 16%
Dietary Fiber 4 g 16%
Sugars (Added) 35.5 g 118.4%
Protein 9 g 18%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 1.5 mg 74.1%
Vitamin B12 1 mcg 17.4%
Vitamin C 3.6 mg 6%
Vitamin D 14 mcg 3.5%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 325.6 mg 32.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.2 mg 13.9%
Phosphorus (P) 261.1 mg 26.1%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1 mg 6.7%