Greek Gods Greek Yogurt, Traditional Plain |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (9.6 %/cal)
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Medium
Density (0.3 %/g)
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Greek Gods Greek Yogurt, Traditional Plain
Serving Size: Cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 21.5% | |
Saturated Fat | 9 g | 45% | |
Cholesterol | 50 mg | 16.7% | |
Sodium | 150 mg | 6.2% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 350 mg | 35% | |
Copper (Cu) | 0 mg | 1.1% | |
Iron (Fe) | 0 mg | 0.3% | |
Magnesium (Mg) | 6.8 mg | 1.7% | |
Manganese (Mn) | 0.5 mg | 24.9% | |
Potassium (K) | 84 mg | 2.4% | |
Phosphorus (P) | 300 mg | 30% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0.3% |
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