Greek Nonfat Yogurt, Light Plus Strawberry With 9 Whole Grain Granola, Yopa, 5.3 Oz

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G

150 g

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• Greek Nonfat Yogurt, Light Plus Strawberry With 9 Whole Grain Granola, Yopa, 5.3 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (27.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Vitamin D (fights infections including cold and the flu).
• Greek Nonfat Yogurt, Light Plus Strawberry With 9 Whole Grain Granola, Yopa, 5.3 Oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (27.8 %/cal)

Low Density (0.1 %/g)

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24% Protein

2% Carbs

6% Fiber

4% Fat

6%

Saturated Fat

3% Cholesterol

2% Sodium

0%

Added Sugar

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