Greek Style Yogurt, Plain, Voskos, 8 oz |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (12.4 %/cal)
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Medium
Density (0.3 %/g)
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Greek Style Yogurt, Plain, Voskos, 8 oz
Serving Size: cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 260.2 cal | ||
Calories from Fat | 180 cal | ||
% Daily Value | |||
Total Fat | 20 g | 31% | |
Saturated Fat | 10 g | 50.1% | |
Cholesterol | 45 mg | 15% | |
Sodium | 130.1 mg | 5% | |
Total Carbohydrate | 8 g | 3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 249.7 IU | 5% | |
Vitamin B6 | 0.1 mg | 5.8% | |
Vitamin B12 | 1.2 mcg | 20% | |
Vitamin C | 9.1 mg | 15.1% | |
Vitamin D | 109 mcg | 27.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.9 mg | 4.8% | |
Magnesium (Mg) | 38.8 mg | 9.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 30 mg | 1% | |
Phosphorus (P) | 363.2 mg | 36.3% | |
Selenium (Se) | 7.2 mcg | 10.3% | |
Zinc (Zn) | 1.9 mg | 12.9% |
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