Greek Yogurt, All Natural Nonfat Plain, Brown Cow, 16 Oz |
✓ | Cup | 2278 g |
Calories | Nutrition | Risky Content |
Low
Density (0.1 cal/g)
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High
Density (148.6 %/cal)
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Low
Density (0 %/g)
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Greek Yogurt, All Natural Nonfat Plain, Brown Cow, 16 Oz
Serving Size: Cup (2278g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 130.1 cal | ||
Calories from Fat | 65.05 cal | ||
% Daily Value | |||
Total Fat | 25.1 g | 40.1% | |
Saturated Fat | 16.1 g | 80.4% | |
Cholesterol | 45.6 mg | 15.3% | |
Sodium | 95 mg | 4.1% | |
Total Carbohydrate | 9.1 g | 3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 23 g | 46% | |
Vitamins | |||
Vitamin A | 1514.9 IU | 30.3% | |
Vitamin B6 | 0.7 mg | 34.2% | |
Vitamin B12 | 2.3 mcg | 38% | |
Vitamin C | 19.3 mg | 32.1% | |
Vitamin D | 25.1 mcg | 6.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 13.7 mcg | 17.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 1.4 mg | 69.5% | |
Iron (Fe) | 8.9 mg | 49.4% | |
Magnesium (Mg) | 546.7 mg | 136.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 4624.3 mg | 132.1% | |
Phosphorus (P) | 2665.3 mg | 266.5% | |
Selenium (Se) | 36.4 mcg | 52.1% | |
Zinc (Zn) | 14.1 mg | 94.1% |
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