Kefir, Honey Vanilla, Greek Gods, 32 oz |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (14.4 %/cal)
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Medium
Density (0.5 %/g)
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Kefir, Honey Vanilla, Greek Gods, 32 oz
Serving Size: cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220.2 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 10 mg | 3% | |
Sodium | 170.2 mg | 7% | |
Total Carbohydrate | 38 g | 13% | |
Dietary Fiber | 1.8 g | 7.1% | |
Sugars (Added) | 31.8 g | 105.9% | |
Protein | 12 g | 24% | |
Vitamins | |||
Vitamin A | 500.5 IU | 10% | |
Vitamin B6 | 0.1 mg | 5.8% | |
Vitamin B12 | 1.2 mcg | 20% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 100.1 mcg | 25% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.6 mcg | 2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.3 mg | 1.9% | |
Magnesium (Mg) | 38.8 mg | 9.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 590.5 mg | 17% | |
Phosphorus (P) | 300.3 mg | 30% | |
Selenium (Se) | 7.2 mcg | 10.3% | |
Zinc (Zn) | 1.9 mg | 12.9% |
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