Kefir, Low Fat Cultured, Honey & Strawberry Flavored, Greek Gods, 24 oz

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Cup

227 g

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• Kefir, Low Fat Cultured, Honey & Strawberry Flavored, Greek Gods, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (fights infections including cold and the flu).
• Kefir, Low Fat Cultured, Honey & Strawberry Flavored, Greek Gods, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (13.8 %/cal)

Medium Density (0.5 %/g)

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24% Protein

13% Carbs

7% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

7% Sodium

98%

Added Sugar

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