Kefir, Russian, Blueberry, Latta, 5.25 oz |
✓ | G | 150 g |
Calories | Nutrition | Risky Content |
Low
Density (0.5 cal/g)
|
High
Density (18.4 %/cal)
|
Medium
Density (0.3 %/g)
|
Kefir, Russian, Blueberry, Latta, 5.25 oz
Serving Size: g (150g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 70 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2.3% | |
Saturated Fat | 0.9 g | 4.5% | |
Cholesterol | 6 mg | 2% | |
Sodium | 125 mg | 5% | |
Total Carbohydrate | 13 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 12 g | 40% | |
Protein | 4 g | 8% | |
Vitamins | |||
Vitamin A | 200.3 IU | 4% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 0.2 mcg | 2.5% | |
Vitamin C | 0.9 mg | 1.5% | |
Vitamin D | 1.7 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.9 mcg | 1.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 0.6 mg | 3.3% | |
Magnesium (Mg) | 36 mg | 9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 304.5 mg | 8.7% | |
Phosphorus (P) | 175.5 mg | 17.6% | |
Selenium (Se) | 2.4 mcg | 3.4% | |
Zinc (Zn) | 0.9 mg | 6.2% |
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