Lala Coconut Smoothie 8.1 Oz, Ll Coconut Smth, Lala, 8.1 Fl Oz |
✓ | G | 255 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (15.1 %/cal)
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Medium
Density (0.5 %/g)
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Lala Coconut Smoothie 8.1 Oz, Ll Coconut Smth, Lala, 8.1 Fl Oz
Serving Size: G (255g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 8% | |
Saturated Fat | 4.6 g | 23% | |
Cholesterol | 20 mg | 7% | |
Sodium | 110 mg | 5% | |
Total Carbohydrate | 34 g | 11% | |
Dietary Fiber | 2.2 g | 7.9% | |
Sugars (Added) | 30.6 g | 102% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 200.2 IU | 4% | |
Vitamin B6 | 0.1 mg | 4.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 16.9 mg | 28.1% | |
Vitamin D | 89.9 mcg | 22.5% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 306 mg | 30.6% | |
Copper (Cu) | 0 mg | 0.8% | |
Iron (Fe) | 0.4 mg | 2.2% | |
Magnesium (Mg) | 28.1 mg | 7% | |
Manganese (Mn) | 0 mg | 1.8% | |
Potassium (K) | 530.3 mg | 14.7% | |
Phosphorus (P) | 234.6 mg | 23.5% | |
Selenium (Se) | 6.4 mcg | 9.1% | |
Zinc (Zn) | 1.2 mg | 8.2% |
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