Liberté 0% Greek Yogurt, Plain, 500g

✓

3/4 Cup

175 g

---

• Liberté 0% Greek Yogurt, Plain, 500g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (22.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps prevent Alzheimer's disease).
• Liberté 0% Greek Yogurt, Plain, 500g contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (22.2 %/cal)

Low Density (0 %/g)

---

32% Protein

2% Carbs

0% Fiber

0% Fat

1%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

---