Liberté 2% Greek Yogurt, Plain, 750g |
✓ | 3/4 Cup | 175 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (18.2 %/cal)
|
Low
Density (0.1 %/g)
|
Liberté 2% Greek Yogurt, Plain, 750g
Serving Size: 3/4 cup (175g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 119.7 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 3.3% | |
Saturated Fat | 2 g | 8.8% | |
Cholesterol | 15 mg | 3.1% | |
Sodium | 64.8 mg | 2.3% | |
Total Carbohydrate | 6 g | 6.2% | |
Dietary Fiber | 0.8 g | 3.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 16 g | 30.8% | |
Vitamins | |||
Vitamin A | 109.4 IU | 4% | |
Vitamin B6 | 0.1 mg | 3.3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.8 mg | 0% | |
Vitamin D | 109.4 mcg | 27.4% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.4 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 210 mg | 20% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 19.3 mg | 4.8% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 525 mg | 15.3% | |
Phosphorus (P) | 161 mg | 16.1% | |
Selenium (Se) | 4.4 mcg | 6.2% | |
Zinc (Zn) | 0.8 mg | 5.6% |
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