Liberté 5% Greek Yogurt, Extra Creamy Raspberry, 4x100g

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Grams

100 g

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• Liberté 5% Greek Yogurt, Extra Creamy Raspberry, 4x100g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Vitamin D (helps build strong bones) and Calcium (helps prevent cancer).
• Liberté 5% Greek Yogurt, Extra Creamy Raspberry, 4x100g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (10.8 %/cal)

Medium Density (0.5 %/g)

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13% Protein

4% Carbs

5% Fiber

8% Fat

16%

Saturated Fat

6% Cholesterol

3% Sodium

27%

Added Sugar

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