Lowfat Yogurt, 1% Milkfat Strawberry W/Other Natural Flavors, Haggen, 6 Oz

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Oz

170 g

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• Lowfat Yogurt, 1% Milkfat Strawberry W/Other Natural Flavors, Haggen, 6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps increase muscle strength).
• Lowfat Yogurt, 1% Milkfat Strawberry W/Other Natural Flavors, Haggen, 6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13.3 %/cal)

Medium Density (0.3 %/g)

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12% Protein

10% Carbs

4% Fiber

3% Fat

6%

Saturated Fat

3% Cholesterol

4% Sodium

40%

Added Sugar

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