Lowfat Yogurt, Apple Cinnamon with Fruit & Whole Grains, Brown Cow, 6 oz |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
|
High
Density (38.1 %/cal)
|
Medium
Density (0.3 %/g)
|
Lowfat Yogurt, Apple Cinnamon with Fruit & Whole Grains, Brown Cow, 6 oz
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 149.9 cal | ||
Calories from Fat | 22.5 cal | ||
% Daily Value | |||
Total Fat | 2.5 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Cholesterol | 5 mg | 2% | |
Sodium | 109.9 mg | 5% | |
Total Carbohydrate | 26 g | 9% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 8.5 g | 28.3% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 850 IU | 17% | |
Vitamin B6 | 0.1 mg | 4.2% | |
Vitamin B12 | 2.6 mcg | 42.7% | |
Vitamin C | 78 mg | 130% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 2.9 mg | 9.5% | |
Vitamin K | 6.6 mcg | 8.2% | |
Minerals | |||
Calcium (Ca) | 34.8 mg | 3.5% | |
Copper (Cu) | 0.1 mg | 5% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 39.7 mg | 9.9% | |
Manganese (Mn) | 0.2 mg | 7.5% | |
Potassium (K) | 349.8 mg | 10% | |
Phosphorus (P) | 121.8 mg | 12.2% | |
Selenium (Se) | 4.4 mcg | 6.3% | |
Zinc (Zn) | 1.5 mg | 9.7% |
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