Lowfat Yogurt, Fruit on the Bottom, Pineapple, Giant, 8 oz

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Container

227 g

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• Lowfat Yogurt, Fruit on the Bottom, Pineapple, Giant, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps you build strong bones) and Vitamin D (helps build strong bones).
• Lowfat Yogurt, Fruit on the Bottom, Pineapple, Giant, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (20.5 %/cal)

Medium Density (0.4 %/g)

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18% Protein

14% Carbs

2% Fiber

4% Fat

7%

Saturated Fat

4% Cholesterol

6% Sodium

68%

Added Sugar

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