How many calories in Measured Fruit Smoothie?

780.6 calories per Cup (1037 g.) Measured Fruit Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Measured Fruit Smoothie?

185.5 g. of carbs (61.8%DV) per Cup (1037 g.)

How much protein in Measured Fruit Smoothie?

15.1 g. of protein (30.2%DV) per Cup (1037 g.)

How much fiber in Measured Fruit Smoothie?

16.6 g. of fiber (66.5%DV) per Cup (1037 g.)

How much saturated fat in Measured Fruit Smoothie?

g. of saturated fat (%DV) per Cup (1037 g.)

How much fat in Measured Fruit Smoothie?

5.7 g. fat (8.7%DV) per Cup (1037 g.)

How much sodium in Measured Fruit Smoothie?

175.2 g. sodium (7.3%DV) per Cup (1037 g.)

Measured Fruit Smoothie Nutrition Information

Measured Fruit Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Measured Fruit Smoothie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Is there sugar in Measured Fruit Smoothie?

31.1 grams of sugar (103.7%DV) per Cup (1037 g.)

How much sugar in Measured Fruit Smoothie?

31.1 grams of sugar (103.7%DV) per Cup (1037 g.)

Measured Fruit Smoothie

✓

Cup

1037 g

Calories in 1 Cup (1037 g)

780.6 calories, 51.3 from fat

Carbs

185.5 g

Proteins

15.1 g

Fat

5.7 g

Sat. Fat

3.2 g

KEY FACTS

(learn about health benefits or risks)

Measured Fruit Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Measured Fruit Smoothie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(19.7 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

30% Protein

62% Carbs

67% Fiber

9% Fat

16%

Saturated Fat

6% Cholesterol

7% Sodium

104%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

260 min

104 min

195 min

312 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		780.6 cal
Calories from Fat		51.3 cal
			% Daily Value
Total Fat		5.7 g	8.7%
	Saturated Fat	3.2 g	15.8%
Cholesterol		17.5 mg	5.8%
Sodium		175.2 mg	7.3%
Total Carbohydrate		185.5 g	61.8%
	Dietary Fiber	16.6 g	66.5%
	Sugars (Added)	31.1 g	103.7%
Protein		15.1 g	30.2%

Vitamins
	Vitamin A	882.5 IU	17.7%
	Vitamin B6	0.8 mg	38.3%
	Vitamin B12	0.7 mcg	11.7%
	Vitamin C	229.4 mg	382.3%
	Vitamin D	51.8 mcg	13%
	Vitamin E	0 mg	0%
	Vitamin K	15.6 mcg	19.5%

Minerals
	Calcium (Ca)	144.2 mg	14.4%
	Copper (Cu)	0.5 mg	23.4%
	Iron (Fe)	3.8 mg	21.1%
	Magnesium (Mg)	139.7 mg	34.9%
	Manganese (Mn)	0 mg	2.3%
	Potassium (K)	1656.3 mg	47.3%
	Phosphorus (P)	433.8 mg	43.4%
	Selenium (Se)	10.7 mcg	15.3%
	Zinc (Zn)	2.4 mg	15.8%

Measured Fruit Smoothie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts