Mild Lowfat Yogurt, with Granola, Mixed Fruit, YoCrunch, 6.5 oz

✓

Each

184 g

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• Mild Lowfat Yogurt, with Granola, Mixed Fruit, YoCrunch, 6.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin D (fights infections including cold and the flu) and Calcium (helps you build strong bones).
• Mild Lowfat Yogurt, with Granola, Mixed Fruit, YoCrunch, 6.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (14.9 %/cal)

Medium Density (0.3 %/g)

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12% Protein

14% Carbs

4% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

4% Sodium

37%

Added Sugar

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