Nonfat Yogurt, Fruit on the Bottom, Yo Calcium, Strawberry Raspberry, Stonyfield Farm, 6 oz

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Container

170 g

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• Nonfat Yogurt, Fruit on the Bottom, Yo Calcium, Strawberry Raspberry, Stonyfield Farm, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (24.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Vitamin D (helps increase muscle strength) and Vitamin E (helps prevent cancer and heart diseases).
• Nonfat Yogurt, Fruit on the Bottom, Yo Calcium, Strawberry Raspberry, Stonyfield Farm, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (24.7 %/cal)

Medium Density (0.2 %/g)

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14% Protein

7% Carbs

4% Fiber

5% Fat

11%

Saturated Fat

1% Cholesterol

4% Sodium

17%

Added Sugar

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