Nonfat Yogurt, Smooth & Creamy, 3 Blackberry & 2 French Vanilla, Stonyfield Farm, 6 ea |
✓ | Oz | 113 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (15.2 %/cal)
|
Medium
Density (0.3 %/g)
|
Nonfat Yogurt, Smooth & Creamy, 3 Blackberry & 2 French Vanilla, Stonyfield Farm, 6 ea
Serving Size: oz (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 89.7 cal | ||
Calories from Fat | 11.7 cal | ||
% Daily Value | |||
Total Fat | 1.3 g | 2% | |
Saturated Fat | 0.7 g | 3.3% | |
Cholesterol | 2.5 mg | 1% | |
Sodium | 69.8 mg | 3% | |
Total Carbohydrate | 17.9 g | 6% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 6.8 g | 22.6% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 99.4 IU | 2% | |
Vitamin B6 | 0 mg | 2.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 39.8 mcg | 10% | |
Vitamin E | 0 mg | 0.1% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 135.6 mg | 13.6% | |
Copper (Cu) | 0 mg | 0.3% | |
Iron (Fe) | 0.2 mg | 1% | |
Magnesium (Mg) | 12.4 mg | 3.1% | |
Manganese (Mn) | 0 mg | 0.8% | |
Potassium (K) | 239.2 mg | 7% | |
Phosphorus (P) | 104 mg | 10.4% | |
Selenium (Se) | 2.8 mcg | 4% | |
Zinc (Zn) | 0.5 mg | 3.6% |
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