Nonfat Yogurt, Smooth & Creamy, Strawberry, Stonyfield Farm, 32 oz |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (44.4 %/cal)
|
Medium
Density (0.2 %/g)
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Nonfat Yogurt, Smooth & Creamy, Strawberry, Stonyfield Farm, 32 oz
Serving Size: cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 180.2 cal | ||
Calories from Fat | 42.3 cal | ||
% Daily Value | |||
Total Fat | 4.7 g | 6.7% | |
Saturated Fat | 0.4 g | 1.8% | |
Cholesterol | 2.2 mg | 0.7% | |
Sodium | 150.1 mg | 6% | |
Total Carbohydrate | 36 g | 12% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 11.4 g | 37.8% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 1135 IU | 22.7% | |
Vitamin B6 | 0.1 mg | 5.6% | |
Vitamin B12 | 3.4 mcg | 57% | |
Vitamin C | 112.2 mg | 186.9% | |
Vitamin D | 1.3 mcg | 0.3% | |
Vitamin E | 3.8 mg | 12.7% | |
Vitamin K | 8.7 mcg | 10.9% | |
Minerals | |||
Calcium (Ca) | 46.5 mg | 4.7% | |
Copper (Cu) | 0.1 mg | 6.6% | |
Iron (Fe) | 1.9 mg | 10.7% | |
Magnesium (Mg) | 53.1 mg | 13.3% | |
Manganese (Mn) | 0.2 mg | 10% | |
Potassium (K) | 283.8 mg | 9.1% | |
Phosphorus (P) | 162.7 mg | 16.3% | |
Selenium (Se) | 5.9 mcg | 8.4% | |
Zinc (Zn) | 1.9 mg | 12.9% |
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