Organic Smoothie, Peach Flavored Dha Omega-3*, Full Circle, 10 Fl Oz

Ml296 g


Calories in 1 Ml (296 g)
240.2 calories, 18 from fat
 
Carbs
47 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Smoothie, Peach Flavored Dha Omega-3*, Full Circle, 10 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack) and Calcium (helps prevent cancer).
  • Organic Smoothie, Peach Flavored Dha Omega-3*, Full Circle, 10 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
8%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
6%
Sodium
148%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Smoothie, Peach Flavored Dha Omega-3*, Full Circle, 10 Fl Oz

Serving Size: Ml (296g)

* Amount Per Serving
Calories 240.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 135.1 mg 6%
Total Carbohydrate 47 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 44.4 g 148%
Protein 8 g 16%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 1.5 mg 74.1%
Vitamin B12 0.9 mcg 15%
Vitamin C 2.4 mg 4%
Vitamin D 20.8 mcg 5.2%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 325.6 mg 32.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 400.4 mg 11%
Phosphorus (P) 250.1 mg 25%
Selenium (Se) 10.1 mcg 14.4%
Zinc (Zn) 1 mg 6.7%