Organic Yogurt, Raspberry, Cultural Revolution, 6 oz |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (32 %/cal)
|
Medium
Density (0.2 %/g)
|
Organic Yogurt, Raspberry, Cultural Revolution, 6 oz
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 142.9 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 30 mg | 10% | |
Sodium | 66 mg | 3% | |
Total Carbohydrate | 13 g | 5% | |
Dietary Fiber | 2.8 g | 8.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 849.2 IU | 17% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 42.5 mg | 70.8% | |
Vitamin D | 102 mcg | 25.5% | |
Vitamin E | 6.4 mg | 21.3% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 204 mg | 20.4% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 18.7 mg | 4.7% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 238 mg | 6.8% | |
Phosphorus (P) | 349.9 mg | 35% | |
Selenium (Se) | 4.3 mcg | 6.1% | |
Zinc (Zn) | 0.8 mg | 5.4% |
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