Peach pie smoothie |
✓ | Serving | 408 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (24.6 %/cal)
|
Medium
Density (0.2 %/g)
|
Peach pie smoothie
Serving Size: Serving (408g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 260.4 cal | ||
Calories from Fat | 38.7 cal | ||
% Daily Value | |||
Total Fat | 4.3 g | 6.7% | |
Saturated Fat | 2.7 g | 13.4% | |
Cholesterol | 15.9 mg | 5.3% | |
Sodium | 146 mg | 6.1% | |
Total Carbohydrate | 46.1 g | 15.4% | |
Dietary Fiber | 2.4 g | 9.7% | |
Sugars (Added) | 12.2 g | 40.8% | |
Protein | 11.7 g | 23.3% | |
Vitamins | |||
Vitamin A | 677.8 IU | 13.6% | |
Vitamin B6 | 0.2 mg | 8.9% | |
Vitamin B12 | 1.3 mcg | 21.4% | |
Vitamin C | 79.2 mg | 132.1% | |
Vitamin D | 1.5 mcg | 0.4% | |
Vitamin E | 2.3 mg | 7.7% | |
Vitamin K | 3.7 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 157.4 mg | 15.7% | |
Copper (Cu) | 0.1 mg | 5.6% | |
Iron (Fe) | 0.9 mg | 5% | |
Magnesium (Mg) | 53.9 mg | 13.5% | |
Manganese (Mn) | 0.1 mg | 5% | |
Potassium (K) | 689.9 mg | 19.7% | |
Phosphorus (P) | 327.8 mg | 32.8% | |
Selenium (Se) | 8.6 mcg | 12.3% | |
Zinc (Zn) | 1.9 mg | 12.5% |
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