Protein Smoothie, Morning, Organic, Summer Berry Yogurt, Sprout, 5.5 oz |
✓ | Pouch | 156 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (30.1 %/cal)
|
Medium
Density (0.2 %/g)
|
Protein Smoothie, Morning, Organic, Summer Berry Yogurt, Sprout, 5.5 oz
Serving Size: pouch (156g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 120 cal | ||
Calories from Fat | 16.2 cal | ||
% Daily Value | |||
Total Fat | 1.8 g | 2.7% | |
Saturated Fat | 1 g | 5.2% | |
Cholesterol | 9.2 mg | 3.7% | |
Sodium | 15 mg | 1% | |
Total Carbohydrate | 25 g | 8% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 4.7 g | 15.6% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 688 IU | 13.8% | |
Vitamin B6 | 0.1 mg | 3% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 30 mg | 50% | |
Vitamin D | 73.4 mcg | 18.3% | |
Vitamin E | 5.9 mg | 19.5% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 187.2 mg | 18.7% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 17.2 mg | 4.3% | |
Manganese (Mn) | 0 mg | 1.1% | |
Potassium (K) | 30 mg | 1% | |
Phosphorus (P) | 275.2 mg | 27.5% | |
Selenium (Se) | 3.9 mcg | 5.6% | |
Zinc (Zn) | 0.7 mg | 5% |
|