Reviera Petit Pot Set Style Yogurt Lemon
✓
Grams120 g

Calories in 1 grams (120 g)
99.6 calories, 36 from fat
 
Carbs
13.9 g
 
Proteins
5 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Reviera Petit Pot Set Style Yogurt Lemon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin D (helps build strong bones).
  • Reviera Petit Pot Set Style Yogurt Lemon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
2%
Fiber
7%
Fat
16%
Saturated Fat
6%
Cholesterol
3%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reviera Petit Pot Set Style Yogurt Lemon

Serving Size: grams (120g)

* Amount Per Serving
Calories 99.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 7.4%
Saturated Fat 2.5 g 15.9%
Cholesterol 14.9 mg 6.3%
Sodium 49.8 mg 2.6%
Total Carbohydrate 13.9 g 4.2%
Dietary Fiber 0.7 g 2.1%
Sugars (Added) 3.6 g 12%
Protein 5 g 7.4%
 
Vitamins
Vitamin A 211.2 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 6%
Vitamin D 75 mcg 19.9%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 144 mg 10%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 211.5 mg 5.8%
Phosphorus (P) 110.4 mg 11%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.6 mg 3.8%