Skotidakis 0% Greek Yogurt, Honey, 500g

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Grams

150 g

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• Skotidakis 0% Greek Yogurt, Honey, 500g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Skotidakis 0% Greek Yogurt, Honey, 500g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (15.4 %/cal)

Medium Density (0.7 %/g)

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9% Protein

6% Carbs

7% Fiber

10% Fat

18%

Saturated Fat

7% Cholesterol

4% Sodium

70%

Added Sugar

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