How many calories in Skotidakis 0% Greek Yogurt, Honey, 500g?

180.9 calories per grams (150 g.) Skotidakis 0% Greek Yogurt, Honey, 500g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Skotidakis 0% Greek Yogurt, Honey, 500g?

33.2 g. of carbs (6.2%DV) per grams (150 g.)

How much protein in Skotidakis 0% Greek Yogurt, Honey, 500g?

12.1 g. of protein (8.8%DV) per grams (150 g.)

How much fiber in Skotidakis 0% Greek Yogurt, Honey, 500g?

1.8 g. of fiber (7.1%DV) per grams (150 g.)

How much saturated fat in Skotidakis 0% Greek Yogurt, Honey, 500g?

g. of saturated fat (%DV) per grams (150 g.)

How much fat in Skotidakis 0% Greek Yogurt, Honey, 500g?

0 g. fat (9.7%DV) per grams (150 g.)

How much sodium in Skotidakis 0% Greek Yogurt, Honey, 500g?

70.4 g. sodium (3.5%DV) per grams (150 g.)

Skotidakis 0% Greek Yogurt, Honey, 500g Nutrition Information

Skotidakis 0% Greek Yogurt, Honey, 500g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength) and Phosphorus (a vital part of the body growth process). Skotidakis 0% Greek Yogurt, Honey, 500g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Skotidakis 0% Greek Yogurt, Honey, 500g?

21 grams of sugar (70%DV) per grams (150 g.)

How much sugar in Skotidakis 0% Greek Yogurt, Honey, 500g?

21 grams of sugar (70%DV) per grams (150 g.)

Skotidakis 0% Greek Yogurt, Honey, 500g

✓

Grams

150 g

Calories in 1 grams (150 g)

180.9 calories, 0 from fat

Carbs

33.2 g

Proteins

12.1 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Skotidakis 0% Greek Yogurt, Honey, 500g has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (15.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength) and Phosphorus (a vital part of the body growth process).
Skotidakis 0% Greek Yogurt, Honey, 500g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(15.4 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

6% Carbs

7% Fiber

10% Fat

18%

Saturated Fat

7% Cholesterol

4% Sodium

70%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

60 min

24 min

45 min

72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180.9 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	9.7%
	Saturated Fat	0 g	17.6%
Cholesterol		10.1 mg	7.1%
Sodium		70.4 mg	3.5%
Total Carbohydrate		33.2 g	6.2%
	Dietary Fiber	1.8 g	7.1%
	Sugars (Added)	21 g	70%
Protein		12.1 g	8.8%

Vitamins
	Vitamin A	264.8 IU	0%
	Vitamin B6	0.1 mg	3.8%
	Vitamin B12	0.8 mcg	25.1%
	Vitamin C	2 mg	0%
	Vitamin D	66.1 mcg	20%
	Vitamin E	0 mg	0%
	Vitamin K	1 mcg	1.3%

Minerals
	Calcium (Ca)	0 mg	37.2%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	0.2 mg	0%
	Magnesium (Mg)	25.6 mg	5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	264.6 mg	7.9%
	Phosphorus (P)	165.2 mg	15%
	Selenium (Se)	4.8 mcg	6.8%
	Zinc (Zn)	1.3 mg	8.5%

Skotidakis 0% Greek Yogurt, Honey, 500g

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts