Smoothie, 2good Strawberry/Banana, Hormel, 32 Fl Oz
✓
Ml237 g

Calories in 1 ml (237 g)
170.3 calories, 4.5 from fat
 
Carbs
33.1 g
 
Proteins
8 g
 
Fat
0.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, 2good Strawberry/Banana, Hormel, 32 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
  • Smoothie, 2good Strawberry/Banana, Hormel, 32 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
4%
Fiber
1%
Fat
10%
Saturated Fat
2%
Cholesterol
2%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, 2good Strawberry/Banana, Hormel, 32 Fl Oz

Serving Size: ml (237g)

* Amount Per Serving
Calories 170.3 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 2 g 9.9%
Cholesterol 5 mg 2%
Sodium 50.1 mg 2%
Total Carbohydrate 33.1 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 30.8 g 102.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 494.1 IU 9.9%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 99 mcg 24.7%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 284.4 mg 28.4%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 26.1 mg 6.5%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 150.3 mg 4%
Phosphorus (P) 218 mg 21.8%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 1.1 mg 7.6%