Smoothie, Yogurt Bebible, Mango, Lala, 9 oz
✓
Container255 g

Calories in 1 container (255 g)
90 calories, 25.2 from fat
 
Carbs
12 g
 
Proteins
8 g
 
Fat
2.8 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Yogurt Bebible, Mango, Lala, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Smoothie, Yogurt Bebible, Mango, Lala, 9 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(23.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Yogurt Bebible, Mango, Lala, 9 oz

Serving Size: container (255g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.5%
Saturated Fat 1.8 g 9%
Cholesterol 5 mg 2%
Sodium 110 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 1.5 mg 2.6%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.8%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 517.7 mg 14.8%
Phosphorus (P) 298.4 mg 29.8%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1.6 mg 10.5%