Soy Yogurt, Raspberry, WholeSoy & Co., 6 oz |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (28.2 %/cal)
|
Low
Density (0.1 %/g)
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Soy Yogurt, Raspberry, WholeSoy & Co., 6 oz
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 169.9 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 5% | |
Saturated Fat | 1 g | 5.2% | |
Cholesterol | 8.6 mg | 3.4% | |
Sodium | 25 mg | 1% | |
Total Carbohydrate | 32 g | 11% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 3.4 g | 11.3% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 199.8 IU | 4% | |
Vitamin B6 | 0.1 mg | 3.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 51.5 mg | 85.9% | |
Vitamin D | 137.4 mcg | 34.3% | |
Vitamin E | 6.4 mg | 21.3% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 204 mg | 20.4% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 1.1 mg | 6% | |
Magnesium (Mg) | 18.7 mg | 4.7% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 292.1 mg | 8.2% | |
Phosphorus (P) | 299.9 mg | 30% | |
Selenium (Se) | 4.3 mcg | 6.1% | |
Zinc (Zn) | 0.8 mg | 5.4% |
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