How many calories in Stonyfield Organic Lowfat Plain Yogurt?

120 calories per Cup (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.23 cal/oz).

How many carbs in Stonyfield Organic Lowfat Plain Yogurt?

15 g. of carbs (5%DV) per Cup (1 g.)

How much protein in Stonyfield Organic Lowfat Plain Yogurt?

10 g. of protein (20%DV) per Cup (1 g.)

How much fiber in Stonyfield Organic Lowfat Plain Yogurt?

0 g. of fiber (0%DV) per Cup (1 g.)

How much saturated fat in Stonyfield Organic Lowfat Plain Yogurt?

g. of saturated fat (%DV) per Cup (1 g.)

How much fat in Stonyfield Organic Lowfat Plain Yogurt?

2 g. fat (3.1%DV) per Cup (1 g.)

How much sodium in Stonyfield Organic Lowfat Plain Yogurt?

140 g. sodium (🔒%DV) per Cup (1 g.)

Stonyfield Organic Lowfat Plain Yogurt Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.23 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Calcium, Vitamin D, Vitamin A and Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.97%/oz). Good source of proteins (2000% of DV/100g). Relatively high in carbs (500% of DV/100g). Relatively high in saturated fat (750% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Stonyfield Organic Lowfat Plain Yogurt?

14.9 grams of sugar per Cup (1 g.)

How much sugar in Stonyfield Organic Lowfat Plain Yogurt?

14.9 grams of sugar per Cup (1 g.)

Stonyfield Organic Lowfat Plain Yogurt

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.23 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Calcium, Vitamin D, Vitamin A and Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (1.97%/oz).
Good source of proteins (2000% of DV/100g). Relatively high in carbs (500% of DV/100g). Relatively high in saturated fat (750% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Cup (1g)

120 calories / 18 from fat

Carbohydrates

15 g

Proteins

10 g

Fat

2 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Very High Density

(120 cal/g)

High Density

(10.4 %/cal)

Very High Density

(55.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	1.5 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	14.9 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	100 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	350 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0.4 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%