Vive! Probiotic & Fiber Yogurt Smoothie, Papaya Orange, Lala, 9 Oz

G255 g


Calories in 1 G (255 g)
210 calories, 36 from fat
 
Carbs
40 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Vive! Probiotic & Fiber Yogurt Smoothie, Papaya Orange, Lala, 9 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer).
  • Vive! Probiotic & Fiber Yogurt Smoothie, Papaya Orange, Lala, 9 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
12%
Fiber
6%
Fat
12%
Saturated Fat
5%
Cholesterol
5%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vive! Probiotic & Fiber Yogurt Smoothie, Papaya Orange, Lala, 9 Oz

Serving Size: G (255g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.4 g 12%
Cholesterol 15 mg 5%
Sodium 110 mg 5%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 10.2 g 34%
Protein 7 g 14%
 
Vitamins
Vitamin A 99.5 IU 2%
Vitamin B6 1.3 mg 63.8%
Vitamin B12 0.9 mcg 15%
Vitamin C 2.4 mg 4%
Vitamin D 12 mcg 3%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 280.5 mg 28.1%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 300 mg 12%
Phosphorus (P) 224.9 mg 22.5%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.9 mg 5.8%