Yogur, Vanilla Lowfat, Valu Time, 5 Oz |
✓ | G | 142 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
|
High
Density (23.5 %/cal)
|
Medium
Density (0.7 %/g)
|
Yogur, Vanilla Lowfat, Valu Time, 5 Oz
Serving Size: G (142g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 170 cal | ||
Calories from Fat | 13.5 cal | ||
% Daily Value | |||
Total Fat | 1.5 g | 2% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 10 mg | 4% | |
Sodium | 108 mg | 4% | |
Total Carbohydrate | 31 g | 10% | |
Dietary Fiber | 4.3 g | 17% | |
Sugars (Added) | 25.6 g | 85.2% | |
Protein | 7 g | 14% | |
Vitamins | |||
Vitamin A | 710 IU | 14.2% | |
Vitamin B6 | 0.1 mg | 3.3% | |
Vitamin B12 | 0.6 mcg | 10.2% | |
Vitamin C | 1.7 mg | 2.8% | |
Vitamin D | 113.6 mcg | 28.4% | |
Vitamin E | 0.1 mg | 0.4% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 273.1 mg | 27.3% | |
Copper (Cu) | 0 mg | 2.1% | |
Iron (Fe) | 6.4 mg | 35.5% | |
Magnesium (Mg) | 11.4 mg | 2.8% | |
Manganese (Mn) | 0 mg | 0.1% | |
Potassium (K) | 355 mg | 9.9% | |
Phosphorus (P) | 225.8 mg | 22.6% | |
Selenium (Se) | 13.8 mcg | 19.7% | |
Zinc (Zn) | 0.6 mg | 3.8% |
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