Yogurt, Almond Non-Dairy, Reduced Fat, Vanilla, Almond Dream, 24 oz |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (12.3 %/cal)
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Medium
Density (0.4 %/g)
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Yogurt, Almond Non-Dairy, Reduced Fat, Vanilla, Almond Dream, 24 oz
Serving Size: cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190 cal | ||
Calories from Fat | 36 cal | ||
% Daily Value | |||
Total Fat | 4 g | 6% | |
Saturated Fat | 1.2 g | 6.2% | |
Cholesterol | 7.7 mg | 2.3% | |
Sodium | 45 mg | 2% | |
Total Carbohydrate | 38 g | 13% | |
Dietary Fiber | 3 g | 14% | |
Sugars (Added) | 22.7 g | 75.7% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 77.2 IU | 1.5% | |
Vitamin B6 | 0.1 mg | 3.1% | |
Vitamin B12 | 0.7 mcg | 11.5% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 16 mcg | 4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.7 mcg | 0.9% | |
Minerals | |||
Calcium (Ca) | 249.7 mg | 25% | |
Copper (Cu) | 0.1 mg | 2.6% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 18.4 mg | 4.6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 307 mg | 8.4% | |
Phosphorus (P) | 191.8 mg | 19.2% | |
Selenium (Se) | 7.7 mcg | 11% | |
Zinc (Zn) | 0.8 mg | 5.1% |
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