Yogurt & Yogurt Drinks, Apples, Granola & Low Fat Vanilla Yogurt, Wegmans, 4.3 oz.

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Container

122 g

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• Yogurt & Yogurt Drinks, Apples, Granola & Low Fat Vanilla Yogurt, Wegmans, 4.3 oz. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (39.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
• Yogurt & Yogurt Drinks, Apples, Granola & Low Fat Vanilla Yogurt, Wegmans, 4.3 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (39.1 %/cal)

Medium Density (0.4 %/g)

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6% Protein

8% Carbs

11% Fiber

2% Fat

1%

Saturated Fat

2% Cholesterol

2% Sodium

49%

Added Sugar

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