Yogurt & Yogurt Drinks, Greek Yogurt, Vanilla, FAMILY PACK, Wegmans, 32 oz

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Cup (227g/

227 g

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• Yogurt & Yogurt Drinks, Greek Yogurt, Vanilla, FAMILY PACK, Wegmans, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer) and Vitamin D (lowers the risk of heart failure).
• Yogurt & Yogurt Drinks, Greek Yogurt, Vanilla, FAMILY PACK, Wegmans, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (34.3 %/cal)

Medium Density (0.2 %/g)

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42% Protein

7% Carbs

4% Fiber

4% Fat

8%

Saturated Fat

3% Cholesterol

3% Sodium

38%

Added Sugar

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