Yogurt, Asian, The Original, Tarte, 6 oz

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Container

170 g

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• Yogurt, Asian, The Original, Tarte, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin D (helps increase muscle strength).
• Yogurt, Asian, The Original, Tarte, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (20 %/cal)

Medium Density (0.3 %/g)

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28% Protein

5% Carbs

21% Fiber

2% Fat

5%

Saturated Fat

2% Cholesterol

4% Sodium

45%

Added Sugar

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