Yogurt Beverage, Mixed Berry Smoothie, Sunnyside Farms, 10 oz |
✓ | Fl Oz | 283 g |
Calories | Nutrition | Risky Content |
Low
Density (0.9 cal/g)
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High
Density (14.1 %/cal)
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Medium
Density (0.5 %/g)
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Yogurt Beverage, Mixed Berry Smoothie, Sunnyside Farms, 10 oz
Serving Size: fl oz (283g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 259.5 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 5% | |
Saturated Fat | 2 g | 10% | |
Cholesterol | 15 mg | 5% | |
Sodium | 219.6 mg | 9% | |
Total Carbohydrate | 48.9 g | 16% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 36.8 g | 122.6% | |
Protein | 9 g | 17.9% | |
Vitamins | |||
Vitamin A | 100.5 IU | 2% | |
Vitamin B6 | 0.1 mg | 7.2% | |
Vitamin B12 | 1.5 mcg | 25% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 124.7 mcg | 31.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2 mcg | 2.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.4% | |
Iron (Fe) | 0.4 mg | 2.5% | |
Magnesium (Mg) | 48.3 mg | 12.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 374.4 mg | 11.2% | |
Phosphorus (P) | 374.4 mg | 37.4% | |
Selenium (Se) | 9 mcg | 12.8% | |
Zinc (Zn) | 2.4 mg | 16.1% |
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