Yogurt, Cream Top, Honey Pear, Dreaming Cow, 6 oz |
✓ | Container | 170 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (19.4 %/cal)
|
Medium
Density (0.5 %/g)
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Yogurt, Cream Top, Honey Pear, Dreaming Cow, 6 oz
Serving Size: container (170g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 133 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 8% | |
Saturated Fat | 3 g | 15% | |
Cholesterol | 20 mg | 8% | |
Sodium | 73 mg | 4% | |
Total Carbohydrate | 17 g | 6% | |
Dietary Fiber | 1.5 g | 6.7% | |
Sugars (Added) | 15.3 g | 51% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 199.8 IU | 4% | |
Vitamin B6 | 0.1 mg | 6.1% | |
Vitamin B12 | 1.1 mcg | 18.9% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 74.9 mcg | 18.7% | |
Vitamin E | 0 mg | 0.2% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 204 mg | 20.4% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0 mg | 0.2% | |
Magnesium (Mg) | 18.7 mg | 4.7% | |
Manganese (Mn) | 0 mg | 1.2% | |
Potassium (K) | 396.9 mg | 11.2% | |
Phosphorus (P) | 224.7 mg | 22.5% | |
Selenium (Se) | 4.3 mcg | 6.1% | |
Zinc (Zn) | 0.8 mg | 5.4% |
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