Yogurt Drink, Probiotic, Celery, Sassy Lassi, 6 oz
✓
Fl Oz170 g

Calories in 1 fl oz (170 g)
144.9 calories, 36 from fat
 
Carbs
20 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt Drink, Probiotic, Celery, Sassy Lassi, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Calcium (helps you build strong bones).
  • Yogurt Drink, Probiotic, Celery, Sassy Lassi, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
2%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
3%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt Drink, Probiotic, Celery, Sassy Lassi, 6 oz

Serving Size: fl oz (170g)

* Amount Per Serving
Calories 144.9 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 2.6 g 13%
Cholesterol 16 mg 5%
Sodium 70 mg 3%
Total Carbohydrate 20 g 7%
Dietary Fiber 0.5 g 2%
Sugars (Added) 17 g 56.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 249.9 IU 5%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 59.9 mcg 15%
Vitamin E 0 mg 0.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 204 mg 20.4%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 353.5 mg 9.8%
Phosphorus (P) 156.4 mg 15.6%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.8 mg 5.4%