Yogurt, Drinkable, Non-Fat, Plain, Siggis, 32 oz |
✓ | Fl Oz | 237 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
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High
Density (28 %/cal)
|
Medium
Density (0.2 %/g)
|
Yogurt, Drinkable, Non-Fat, Plain, Siggis, 32 oz
Serving Size: fl oz (237g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100.2 cal | ||
Calories from Fat | 18.9 cal | ||
% Daily Value | |||
Total Fat | 2.1 g | 4.2% | |
Saturated Fat | 1.7 g | 8.4% | |
Cholesterol | 5.2 mg | 2.1% | |
Sodium | 120.2 mg | 5% | |
Total Carbohydrate | 15 g | 5% | |
Dietary Fiber | 2.1 g | 9.4% | |
Sugars (Added) | 9.5 g | 31.6% | |
Protein | 8 g | 16% | |
Vitamins | |||
Vitamin A | 522.6 IU | 10.5% | |
Vitamin B6 | 0.1 mg | 4.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.5 mg | 4.2% | |
Vitamin D | 104.5 mcg | 26.1% | |
Vitamin E | 0.1 mg | 0.2% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 284.4 mg | 28.4% | |
Copper (Cu) | 0 mg | 0.7% | |
Iron (Fe) | 0 mg | 0.3% | |
Magnesium (Mg) | 26.1 mg | 6.5% | |
Manganese (Mn) | 0 mg | 1.7% | |
Potassium (K) | 331.8 mg | 9.5% | |
Phosphorus (P) | 218 mg | 21.8% | |
Selenium (Se) | 5.9 mcg | 8.5% | |
Zinc (Zn) | 1.1 mg | 7.6% |
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